Plan Nepal

Everest Base Camp Trek

from 2 reviews
Best Price
Duration
13 days
Max. Elevation
5645m
Group size
Min 2
Level
MODERATE
Transportation
All ground transportation and domestic flight as per itinerary
Best Season
February -June and Sept-Dec
Accomodation
3*** Hotel in Kathmandu and teahouse / Lodge during the trek
Meals
Breakfast in Kathmandu and all meals during the trek
Starts at
Kathmandu
Ends at
Kathmandu
Trip Route
Kathmandu-Lukla-Namche-EBC-Namche-Lukla-Kathmandu

Highlights

    • Kalapatthar viewpoint.
    • Khumbu glacier and Ngozumpa glacier.
    • Hillary museum.
    • Sagarmatha National Park.
    • The tradition and culture of the Sherpa community.
    • Gokyo Lake and Gokyo Ri.

Overview

One of the best trekking regions that surpasses your expectations is the Everest Base Camp Trek, where four of the world's six loftiest peaks—Mt. Everest, Mt. Lhotse, Mt. Makalu, and Mt. Cho Oyu—rise above everything else, crowning the towering ridges that straddle the forbidding Himalayans. Everest's daunting summit soars so high that trekking to its base camp (17,590') is still an adventure of the highest sort. Moreover, the unique Sherpa culture, the visit to the 500-year-old Tengboche Monastery, the pristine wilderness of Sagarmatha National Park, and the trek to Kala Patthar at an altitude of 5643 meters are purely sublime.

Everest Base Camp The trek, regarded as the grandest walk in the land of the Himalayas, begins in Lukla, the gateway to the Everest Region, and ends with a stimulating walk to Everest Base Camp (5364 m). The trail passes through Sherpa villages interspersed with splendid rhododendron forests, magnolias, and giants, first offering the opportunity to go sightseeing around Sagarmatha National Park, a world heritage site that is home to a variety of Himalayan flora and fauna. We can also experience the exuberance of Namche Bazar, the capital of Sherpa, get a closer look at the highest Buddhist monasteries in the world, and, of course, the most gratifying of them all, the trip to Everest Base Camp itself.
The stunning trek to Everest Base Camp can be arranged for different durations for the trekkers. This 14-day itinerary is the most suitable trip, specially designed keeping the subject of acclimatization and attraction in mind. There are many trekking spots worldwide, but nothing beats the thrill of seeing the elegance of the mighty Everest up close. The BBC has listed "Everest Base Camp Trek" under the heading of "50 Places to See Before You Die."
Plan Nepal Trek & Expedition (P.) Ltd. is one of the best expedition companies in Nepal, operated by a highly experienced and professional team, ensuring your journey is safe, sound, and full of memorable adventures for a lifetime. Since our inception, we have been organizing many treks and trips to this region and managing ourselves to become a successful brand.

Important Note

USEFUL TIPS IN SAVING ENERGY 

  • For the camera, extra batteries.
  • 5,000–10,000 mah power bank.
  • The solar charger, as well as the solar lamp, are both eco-friendly (luminaid lamps).
  • Using a gadget with low brightness, GPS, and wi-fi turned off when necessary helps save energy.

Trip Itinerary

Following your arrival at Kathmandu airport, you'll be driven to the hotel Stay overnight at hotel accommodation in Kathmandu.

Max. altitude

1400m/4430ft

Accomodation

3 star hotel

Meals

Breakfast /Lunch/Dinner

 Today our guide will pick us up from the hotel and drive us to the domestic airport terminal. Receive our boarding pass and fly from Kathmandu to Lukla (2886 m), which takes about 35 minutes. The flight offers us up-close views of the Himalayas and romantic landscapes of hills, farms, and rivers.

On arrival in Lukla, we will begin a 3-hour trek to Phakding (2640 m). We start our trek from Lukla with a gentle climb up the mountainside on the left bank of the Dudh Koshi River. Mt. Nupla (5885 m), which can be seen in the distance, is a peak atop the Kongde Ridge. We descend a mountainside path that merges into our route to Everest, with views of a wonderful valley to our right and Mt. Kusum Kang (6367 m) to the far end. At the end of the day, we stay overnight at the lodge.

Max. altitude

2,840m/9,317 ft

Accomodation

Lodge

Meals

Lunch and Dinner

On the second day, we'll trek from Phakding to Namche Bazaar (3440 m) for approximately five hours. Namche Bazaar (3440m) is surrounded on three sides by mountain ranges and faces the Bhote-Koshi to the south. At the end of the day, we'll stay overnight at the lodge.

Max. altitude

3,440 m/11,286 ft

Accomodation

Lodge

Meals

lunch and dinner

On the third day, we take a day of rest at Namche Bazaar (3440 m) for acclimatization. It is an ideal place to spend time acclimatizing to the high altitude. For acclimatization, we walk up to Khumjung, where we can visit a monastery. We can also enjoy the splendid views of Everest, Ama Dablam, Thamserku, Nuptse, Lhotse, Tawoche, Kwangde, etc. Or we can take an hour's walk up to Syangboche (3800 m), where the Everest View Hotel is situated above Namche for outstanding views of Everest, Nuptse, Lhotse, Ama Dablam, Thamserku, and Kusum Kangaru. At the end of the day, we stay overnight at the lodge.

Max. altitude

3880 m/12,729 ft

Accomodation

Lodge

Meals

Breakfast lunch, and dinner

On day four, we trek from Namche Bazaar to Tengboche (3867 m) for about five hours. As we climb through the forested woods, the incline eases, and a splendid view appears. We continue climbing the mountainside diagonally until we come to the stone gate built by the Lamas, which marks our entry into Tengboche (3860m). At the end of the day, we stay overnight at the lodge.

Max. altitude

3,860 m/ 12,644 ft

Accomodation

Lodge

Meals

lunch and dinner

On day five, we trek from Tengboche to Dingboche (4260 m) for approximately five hours. Dingboche is a beautiful patchwork of fields enclosed by stone walls, protecting the crops of barley, buckwheat, and potatoes from the cold winds and grazing animals. At the end of the day, we stay overnight at the lodge.

Max. altitude

4,410 m/ 14,468 ft

Accomodation

Lodge

Meals

lunch and dinner

On day six, we take a day rest at Dingboche (4260 m.) for acclimatization There are some breathtaking views of the north face of Ama Dablam and the Lhotse-Nuptse ridge as we explore this beautiful valley that leads up to Island Peak. The walk is short, giving you a good chance to relax in the afternoon. Another option is to hike up to Chhukum, where we can enjoy the panoramic view of Island Peak, Ama Dablam, Makalu, Tawoche Peak, and others. At the end of the day, we stay overnight at the lodge.

Max. altitude

4,410 m/14,648 ft

Accomodation

Lodge

Meals

lunch and dinner

On the seventh day, we trek from Dingboche to Lobuche (4930 m), which takes about five and a half hours. The onward journey leads north for up to 50 minutes until we come to a mani-prayer stupa. The trail follows a downward path to Pheriche village. Today's walk offers views of Mt. Tawache, Ama Dablam, and to the north, Pokalde (5741m), Kongma-tse (5820 m), and the great wall of Nuptse. After a two-hour walk, the trail from Pheriche joins near Dugla (4595m) before a small wooden bridge over the river of the Khumbu glacier. At the end of the day, we stay overnight at the lodge.

Max. altitude

4,940 m/ 16,207 ft

Accomodation

Lodge

Meals

lunch and dinner

On day eight, we trek from Lobuche to Everest Base Camp (5486 m) via Gorakshep (5180 m) and again back to Gorakshep for about seven hours. Trek up the valley following the rocky moraine path and view icy glacial ponds and icebergs down below the Khumbu glacier. Gorakshep is the location of the original Everest Base Camp, with the new camp being further up the valley. Now the trail winds through a rocky path and the Khumbu glacier. The view of Nuptse, Lho-La, and Khumbu Tse appears in front of us. At the end of the day, we'll be back in Gorakshep and stay overnight at the lodge.

Max. altitude

5,364m/17,598 ft & 5,190m/17,027 ft

Accomodation

Lodge

Meals

lunch and dinner

On day nine, we trek from Gorakshep to Kala Patthar (5545 m) and then to Pheriche (4243 m) for about six hours. We accomplish an early morning climb to Kala Patthar (5545 m) and enjoy the views of the sunrise. From Kala-Patthar, we can have a panoramic view of Mt.Everest and many other mountain peaks like Mt. Pumori, Mt. Lingtren, Mt.Khumbu Tse, Mt.Nuptse, Mt. Lhotse, Mt.Ama Dablam, Mt. Thamserku, and many more. Yaks are normally used as four-legged porters in this area. At the end of the day, we'll stay overnight at the lodge.

Max. altitude

5,545 m/18,182 ft & 4200m/13,779 ft

Accomodation

Lodge

Meals

Lunch, and Dinner

Today we'll head down to Tengboche, where you'll get to witness the breathtaking views of the surrounding peaks and the tranquil Sagarmatha National Park. After a brief rest for refreshment, we'll be descending the Phungi-Tenga River and ascending the trail that leads to the Namche-Bazaar, where you can spend the night exploring the local surroundings and the markets.

Max. altitude

3440 m/ 11,286 ft

Accomodation

Lodge

Meals

Lunch and Dinner

On day thirteen, we trek from Phakding to Lukla (2886 m) for about three hours. Our final day's trekking follows the Dudh-Koshi back down to Lukla. At the end of the day, we stay overnight at the lodge.

Max. altitude

3,340 m/ 10,958 ft

Accomodation

lodge

Meals

Lunch and Dinner

Finally, on that day, we take a 35-minute flight from Lukla to Kathmandu. We take an early-morning flight back to Kathmandu. Pick-up from the airport and transfer to the hotel. Includes accommodation on this final day. We will exchange our experiences and pictures of the trip.

Max. altitude

1400 m

Accomodation

3 star hotel

Meals

Lunch, and Dinner

Today is your final day here in Nepal. This morning, after breakfast, one of our delegates will drive you to the airport in a private vehicle 3 hours prior to your flight as per the regulations, and upon reaching the airport before the flight, the delegates will take your feedback regarding the trip.

Max. altitude

1400 m

Accomodation

3 star hotel

Meals

Breakfast
Not satisfied with this itinerary? Make your own.
Plan My Trip

Includes

    • Airport pick-up and drop-off services
    • Accommodation in 3 stars (3***) hotel at Kathmandu
    • Accommodation in teahouses (lodges) during the trek
    • Kathmandu-Lukla-Kathmandu Flight
    • Breakfast in Kathmandu 
    • All meals (breakfast, lunch, and dinner) during the trek
    • All Ground transportation as per itinerary
    • Guides and Porters with their insurance, salary, food, accommodation, and equipment
    • Sleeping bags and down jackets if required
    • TIMS and Permit
    • Insurance and equipment for the guide and porters
    • All applicable government and local taxes per the itinerary
    • First aid kit

Doesn't Include

    • Drinks, beverages, hot shower.
    • Lunch and dinner in Kathmandu
    • Personal nature expenses
    • Tips
    • Travel insurance

very exciting and adventurous

The trip was something I've never experienced before. Full of adventure and thrills with majestic mountains and landscapes, it was completely worth the time spent visiting, and I'd recommend adventure lovers make a visit once in a lifetime.

wade Englsihmen
Virgin Islands, British

Excellence to the finest

This was my fifth trip to Nepal, with an adventurous act for the third time. Thanks to Mr.Panta and his team for managing my trip to the very best level and making my moment in Nepal one of the best trips of my life. I'd like to recommend people give it a shot to visit at least once. I'm sure you'll love the trip.

Dale washington
United States
See more reviews

Equipment List

  • Water-proof trekking bag of 40–50 liters of capacity and rucksack or duffel bag (if your backpack is not enough for all your items and you need a porter).
  • a sleeping bag and a sleeping bag liner.
  • trekking stick/poles.
  • Crampons (if trekking in the winter months of January and February)
  • LED head torch or solar lamp (the Luminaid Nepal lamp is the best as it is solar-powered and also very portable).
  • plug adapters, charging appliances, and spare batteries for the gadgets and appliances you're carrying.
  • pocket knifes
  • Travel wallet

CLOTHING 

  • A pair of water-proof shoes or hiking boots.
  • A pair of flip-flops.
  • 2 sets of thermals.
  • 5–6 pairs of long-sleeved shirts or tops.
  • 3 fleece jumpers or a set of tracksuits.
  • Light-weight, water-proof rain jacket and pants.
  • Neck gaiter, leg warmer, and packet of pocket hand warmers.
  • Pairs of inner and outer grooves,
  • Knitted hat, sun-cap, beanie or bandana
  • Glacier sunglasses or eyeshade.

TOILETRIES

  • Rolls of toilet paper, wet wipes, and tissue.
  • medium-sized quick-drying towels.
  • toothbrush and toothpaste.
  • hand-sanitizers.
  • sunscreen, lip balm, and body lotions.
  • portable mirror, samphoo, and soaps.

FIRST AID KIT (PERSONAL)

  • Anti-biotics
  • painkillers, ibuprofen, aspirin, and nicole
  • sanitary pads.
  • bandages.
  • anti-inflammatory spray.
  • anti-diarrhea pills or dehydration powder.
  • anti-nausea tablets.
  • altitude-sickness tablets
  • water-purifying tablets or electrolyte powder 

ESSENTIAL BACKPACKS FOR TRIP

  • Airlines tickets with an itinerary
  • travel insurance and policy document
  • valid passport
  • copies of passport
  • PP-sized photos
  • Nepalese cash
  • Travel permits

Frequently Asked Questions

As the tallest peak in the world, Basecamp is one of the highest places on earth, which makes it sound like a naturally strenuous trip, but the difficulty of reaching Basecamp is fairly moderate.

The trek to the EBC does seem challenging, but if you're in good health, you can easily complete the trip. Although specific mountaineering skills or technical knowledge are not necessarily needed as the trek concludes at the basecamp, it's better for the travelers to be physically fit and confident.

Given the fact that the weather at such high altitude is at extremely negative temperature.

The Everest basecamp is at an elevation of 5380m (17,600 ft) above sea level.

Altitude sickness is a sneaky monster that attacks anyone, even the fittest and most experienced climbers with multiple prior ascending experiences. so it's recommended that visitors acclimatize properly and ascend at slower pace.

You can charge your devices anywhere by paying additional fees, depending on where you are. Its best that you get a power bank that'll provide you with adequate support.

It could take around 80–90 minutes for the ABC helicopter trip to depart from Pokhara, inclusive of 30 minutes of ground time, and the trip from Kathmandu will take anywhere from 2 hours, including ground time.

Read more FAQs

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Art representing various natural and cultutal heritages of Nepal